Light & Levity
Light & Levity

Take a breath, Reclaim your energy.

Take a breath, Reclaim your energy.Take a breath, Reclaim your energy.Take a breath, Reclaim your energy.

Accessible, science backed, and soul led practices to help you pause, reset, and reconnect.

Join Our Community

@lightandlevity.co

Take a breath, Reclaim your energy.

Take a breath, Reclaim your energy.Take a breath, Reclaim your energy.Take a breath, Reclaim your energy.

Accessible, science backed, and soul led practices to help you pause, reset, and reconnect.

Join Our Community

@lightandlevity.co

About Light & Levity

Our Mission

At Light & Levity, we believe healing can feel light, grounded, and deeply human.

We create safe, trauma informed spaces for you to release stress, reset your nervous system, and reconnect with yourself.


Founded by Kirsi, an HR strategist and breathwork guide, and Madison, an Advisor Associate and certified Kundalini Activation practitioner, we bring together heart-centered facilitation and somatic science to help you step into your most regulated, radiant self.

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There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

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Light & Levity

@lightandlevity.co

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